Punch, kick and a slam. MMA enthusiasts Jimin Kim and Ricardo Jean-Pierre, of AllKickBoxing, break down what to do in a situation that calls for self-defense.

Tip 1: Evaluate the situation.

Tip 2: Run?

Jimin Kim and Ricardo Jean-Pierre, members of the Stony Brook Kickboxing and Muay Thai Club and founders of AllKickBoxing, really know how to pack a punch. The two fighters encourage people, especially students, to power through their stress by learning disciple through mixed martial arts. Catch the latest how-to, video, picture and kickboxing and MMA podcast “The Clinch” on their parent site for more information. The art of self defense is more than just a quick one two.

The university club meets every Monday at 8:30 p.m. and Fridays at 7 p.m. on campus. Pad your weekend with boxing gloves.

Special thanks to Julio Avila, a.k.a. the deep voice you hear, but don’t see, echoing through the Union basement, WUSB Music Director Mike Gusev, our eager new engineer Dave Donovan, JD Allen for production, our Executive Producer Lauren Fetter and our guest: the power duo Jimin Kim and Ricardo Jean-Pierre.